Stop The Schlepp

There is a fountain of youth; It is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age.'  ~ Sophia Loren   A question...how...

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The Magic Hiding In Your Underwear Drawer

You did notice I said your underwear drawer, not underwear, right? Either way, you’re probably wondering where I’m going with this. I’ll share a short story to clear things up a bit. At one point, I felt drab within the confines of my life. It all felt and...

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How To Exude Confidence With Your Body Language

Confidence. It's the secret sauce energizing the trajectory toward a powerful next level experience.  Without it, efforts to build success are fleeting and in some cases, can be harmful to your psyche. A strong foundation of confidence is a required...

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How To Create Your Moment

Create your moments. 'Moments' are those instances that define you and your purpose. The juncture or point when you stop fussing and messing around and actually start behaving like the person you actually want to be or even just as a grown up in charge of...

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The Pleasure & The Pain. A Challenge For Your Life.

Pain transforms, not pleasure ~ Rajendra MuthyeI chose this season of Easter, a time of rebirth, to ask a basic yet tough question. When will you finally commit to your next level transformation? A process, that if taken seriously, will change aspects of...

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It’s That Problem You’re Wrestling

Today I'm shining a spotlight on what's preventing you from moving forward to your next level experience. In this context, your next level = your future self.  The self which operates with greater clarity, agility, ability, power, compassion, joy and love....

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The Relentless Factor

Relentlessness.  What do you know about this adjective for do-ability?  There are those that hear the word and negativity and an aversion to aggressiveness are instantly evoked.  While others immediately get excited by the mere thought of adding this...

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The Key To Go From Good To Great

I love today’s image. To me, it demonstrates the ability of a strong being, typically found cruising the jungle on its daily bad-ass mission, taking necessary down time to enjoy a moment of respite. The trick for us human beings, is not to find...

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3 Hot Tips To Help You Accomplish Your Goals

You know the drill. The one you put yourself through as you make a play to accomplish your goals. Painstaking effort is taken as you craft your initial steps. Excitement builds as you foresee a brilliant, self-actualized future in your mind’s eye. Your heart races....

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How To Erase The Line That Shuts Down Your Success

Think back to your childhood, when as kids, growing up with siblings who annoyed you endlessly, and once you finally had enough of their harassment, drew an imaginary line, either across a room in your home, most likely your shared bedroom, or outside in the sand in...

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How To Use Your Fear As Fuel

What are you so afraid of?… I’m afraid of feeling like a fraud. I’m afraid of being rejected and embarrassed. I’m afraid of uncertainty. I’m afraid of risk. I’m afraid of being unloved, unlovable and unloving. I’m afraid of being a bag lady. I fear not being enough....

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